{"id":1173,"date":"2023-03-13T10:30:21","date_gmt":"2023-03-13T07:00:21","guid":{"rendered":"https:\/\/mag.joordaroo.com\/?p=1173"},"modified":"2023-03-14T21:55:07","modified_gmt":"2023-03-14T18:25:07","slug":"%d8%a8%db%8c-%d8%ae%d9%88%d8%a7%d8%a8%db%8c-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%af%d9%84%d8%a7%db%8c%d9%84-%d9%88-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%b1","status":"publish","type":"post","link":"http:\/\/joordaroo.com\/mag\/%d8%a8%db%8c%d9%85%d8%a7%d8%b1%db%8c-%d9%87%d8%a7\/%d8%a8%db%8c-%d8%ae%d9%88%d8%a7%d8%a8%db%8c-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%af%d9%84%d8%a7%db%8c%d9%84-%d9%88-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%b1\/","title":{"rendered":"\u0628\u06cc \u062e\u0648\u0627\u0628\u06cc+ \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0627\u06cc 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\u062e\u0648\u0627\u0628\u06cc\u060c \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0622\u0646 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0646<\/p><\/div>\n<p>\u0628\u06cc \u200c\u062e\u0648\u0627\u0628\u06cc\u200c\u0647\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0639\u0644\u062a \u0628\u0647 \u062f\u0648 \u062f\u0633\u062a\u0647 \u062a\u0642\u0633\u06cc\u0645\u200c \u0645\u06cc\u200c\u0634\u0648\u0646\u062f: <strong>\u0628\u06cc \u200c\u062e\u0648\u0627\u0628\u06cc \u06a9\u0648\u062a\u0627\u0647 \u0645\u062f\u062a \u0648 \u0628\u06cc \u200c\u062e\u0648\u0627\u0628\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a<\/strong><\/p>\n<h3><span style=\"color: #333399;\">\u0628\u06cc \u200c\u062e\u0648\u0627\u0628\u06cc\u200c \u06a9\u0648\u062a\u0627\u0647 \u0645\u062f\u062a<\/span><\/h3>\n<p>\u0627\u06cc\u0646 \u0646\u0648\u0639 \u0628\u06cc \u200c\u062e\u0648\u0627\u0628\u06cc \u06a9\u0645\u062a\u0631 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\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0628\u06cc \u200c\u062e\u0648\u0627\u0628\u06cc \u0634\u0648\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0646\u062f \u0631\u0648\u0632 \u0632\u0645\u0627\u0646 \u0644\u0627\u0632\u0645 \u0628\u0627\u0634\u062f \u062a\u0627 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u06cc \u062e\u0648\u0627\u0628 \u0628\u0627 \u0645\u0646\u0637\u0642\u0647 \u062c\u062f\u06cc\u062f \u062a\u0646\u0638\u06cc\u0645 \u0634\u0648\u062f. \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u062c\u062a \u0644\u06af \u200c\u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <a href=\"https:\/\/joordaroo.com\/item\/195\/Dormirin_Forte_Capsu\" target=\"_blank\" rel=\"noopener noreferrer\">\u0642\u0631\u0635\u200c\u0647\u0627\u06cc <\/a><a href=\"https:\/\/joordaroo.com\/item\/195\/Dormirin_Forte_Capsu\" target=\"_blank\" rel=\"noopener\">\u062f\u0648\u0631\u0645\u06cc\u0631\u06cc\u0646 \u0641\u0648\u0631\u062a<\/a>, <a href=\"https:\/\/joordaroo.com\/search\/index?q=melatonin\" target=\"_blank\" rel=\"noopener\">\u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<\/a>\u060c <a href=\"https:\/\/joordaroo.com\/item\/2145\/Nutrax_Valetonin_Capsule\" target=\"_blank\" rel=\"noopener\">\u0648\u0627\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<\/a>\u00a0\u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0645\u0634\u06a9\u0644 \u062e\u0648\u0627\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p><span style=\"color: #3c91e6;\"><strong>\u0634\u06cc\u0641\u062a\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc:<\/strong><\/span> \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0634\u06cc\u0641\u062a\u200c\u0647\u0627\u06cc \u0634\u0628 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0686\u0627\u0631 \u0628\u06cc \u200c\u062e\u0648\u0627\u0628\u06cc \u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631 \u0648 \u062f\u0631 \u062d\u06cc\u0646 \u0631\u0627\u0646\u0646\u062f\u06af\u06cc \u0627\u0632 \u0645\u062d\u0644 \u06a9\u0627\u0631 \u0628\u0647 \u062e\u0627\u0646\u0647 \u062e\u0648\u0627\u0628 \u0622\u0644\u0648\u062f \u0628\u0627\u0634\u0646\u062f\u060c \u0627\u0645\u0627 \u0647\u0646\u06af\u0627\u0645 \u0628\u0647 \u062e\u0648\u0627\u0628 \u0631\u0641\u062a\u0646 \u0645\u0634\u06a9\u0644 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0631\u0627\u06cc \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0627\u06af\u0631 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\u0645\u06cc\u200c\u0627\u0641\u062a\u062f. \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646\u0646\u0648\u0639 \u0628\u06cc \u200c\u062e\u0648\u0627\u0628\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0628\u0627\u0634\u062f:<\/p>\n<ul>\n<li>\u0645\u0634\u06a9\u0644\u0627\u062a \u0630\u0647\u0646\u06cc \u0645\u062b\u0644 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0627\u0636\u0637\u0631\u0627\u0628<\/li>\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0648\u062c\u0628 \u062f\u0631\u062f\u060c \u0627\u0633\u062a\u0631\u0633 \u06cc\u0627 \u0633\u062e\u062a\u06cc \u062f\u0631 \u0646\u0641\u0633 \u06a9\u0634\u06cc\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li>\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0645\u062b\u0644 \u067e\u0627\u0631\u06a9\u06cc\u0646\u0633\u0648\u0646 \u06cc\u0627 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631<\/li>\n<li>\u0645\u0635\u0631\u0641 \u0628\u0639\u0636\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627<\/li>\n<li>\u062e\u0648\u0627\u0628 \u0646\u0627\u0645\u0646\u0638\u0645<\/li>\n<\/ul>\n<p>\u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628 \u0632\u0645\u0627\u0646\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc \u0627\u0641\u062a\u062f \u06a9\u0647 \u0645\u0634\u06a9\u0644 \u062f\u06cc\u06af\u0631\u06cc <strong>\u0645\u062b\u0644 \u0627\u0633\u062a\u0631\u0633\u060c \u062f\u0631\u062f \u06cc\u0627 \u0645\u0634\u06a9\u0644 \u067e\u0632\u0634\u06a9\u06cc<\/strong> \u062f\u06cc\u06af\u0631 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0642\u0639 \u0628\u0631\u0637\u0631\u0641 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\u0639\u0644\u0627\u0642\u0647 \u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627<\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0627 \u06cc\u0627 \u062d\u0648\u0627\u062f\u062b \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u0648\u0627\u0642\u0639 \u0639\u0627\u062f\u06cc<\/li>\n<li>\u0646\u06af\u0631\u0627\u0646\u06cc \u0631\u0627\u062c\u0639 \u0628\u0647 \u06a9\u0645\u0628\u0648\u062f \u062e\u0648\u0627\u0628<\/li>\n<\/ul>\n<div id=\"attachment_374\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-374\" class=\"size-large wp-image-374\" src=\"https:\/\/joordaroo.com\/wp-content\/uploads\/2020\/10\/woman_clock_insomnia-1024x683.jpg\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u200c\u0628\u06cc \u200c\u062e\u0648\u0627\u0628\u06cc\" width=\"1024\" height=\"683\" \/><p id=\"caption-attachment-374\" class=\"wp-caption-text\">\u0639\u0644\u0627\u0626\u0645 \u200c\u0628\u06cc \u200c\u062e\u0648\u0627\u0628\u06cc\u00a0\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0642\u062f\u0631\u06cc \u0628\u062f \u0628\u0627\u0634\u0646\u062f \u06a9\u0647 \u0631\u0648\u06cc \u0631\u0648\u0627\u0628\u0637 \u06cc\u0627 \u06a9\u0627\u0631 \u0641\u0631\u062f \u0646\u06cc\u0632 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u0646\u062f.<\/p><\/div>\n<h2><span style=\"color: #333399;\">\u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u06cc \u062e\u0648\u0627\u0628\u06cc<\/span><\/h2>\n<p>\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc \u062e\u0648\u0627\u0628\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f \u0627\u0645\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0622\u0646 \u0628\u0627\u06cc\u062f &#8220;\u0628\u0647\u062f\u0627\u0634\u062a \u062e\u0648\u0627\u0628&#8221; \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<h3><span style=\"color: #333399;\">\u0628\u0647\u062f\u0627\u0634\u062a \u062e\u0648\u0627\u0628<\/span><\/h3>\n<p>\u0628\u0647\u062f\u0627\u0634\u062a \u062e\u0648\u0627\u0628 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062a\u0623\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u062e\u0648\u0627\u0628 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0622\u0646 \u062f\u0627\u0631\u062f:<\/p>\n<ul>\n<li>\u0641\u0642\u0637 \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0631\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f \u0628\u062e\u0648\u0627\u0628\u06cc\u062f \u0648 \u0628\u0639\u062f \u0627\u0632 \u0622\u0646 \u0627\u0632 \u0631\u062e\u062a\u062e\u0648\u0627\u0628 \u0628\u06cc\u0631\u0648\u0646 \u0628\u06cc\u0627\u06cc\u06cc\u062f.<\/li>\n<li>\u0647\u0631 \u0631\u0648\u0632 \u062f\u0631 \u06cc\u06a9 \u0632\u0645\u0627\u0646 \u0645\u0634\u062e\u0635 \u0628\u062e\u0648\u0627\u0628\u06cc\u062f \u0648 \u0628\u06cc\u062f\u0627\u0631 \u0634\u0648\u06cc\u062f.<\/li>\n<li>\u062e\u0648\u062f \u0631\u0627 \u0645\u062c\u0628\u0648\u0631 \u0628\u0647 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0646\u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u062e\u0648\u0627\u0628\u06cc\u062f \u0627\u0632 \u0631\u062e\u062a\u062e\u0648\u0627\u0628 \u0628\u06cc\u0631\u0648\u0646 \u0628\u06cc\u0627\u06cc\u06cc\u062f \u0648 \u062e\u0648\u062f\u062a\u0627\u0646 \u0631\u0627 \u0628\u0647 \u06a9\u0627\u0631 \u062f\u06cc\u06af\u0631\u06cc \u0645\u062b\u0644 \u06a9\u062a\u0627\u0628 \u062e\u0648\u0627\u0646\u062f \u0645\u0634\u063a\u0648\u0644 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0686\u0627\u06cc\u060c \u0642\u0647\u0648\u0647 \u0648 \u0633\u0627\u06cc\u0631 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0627\u0631 \u0631\u0627 \u0641\u0642\u0637 \u0635\u0628\u062d\u200c\u0647\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u0627\u0632 \u0638\u0647\u0631 \u0628\u0647 \u0628\u0639\u062f \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631\u0686\u0647 \u0627\u0644\u06a9\u0644 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u0634\u0645\u0627 \u0631\u0627 \u062e\u0648\u0627\u0628 \u0622\u0644\u0648\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0627\u0645\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u062e\u0648\u0627\u0628 \u0634\u0645\u0627 \u0631\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 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\u0645\u0646\u0638\u0645 \u0648\u0631\u0632\u0634 \u06a9\u0646\u06cc\u062f \u0627\u0645\u0627 \u0632\u0645\u0627\u0646 \u0648\u0631\u0632\u0634 \u0646\u0628\u0627\u06cc\u062f \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0632\u0645\u0627\u0646 \u062e\u0648\u0627\u0628 \u0628\u0627\u0634\u062f\u200c \u0648 \u0628\u0627\u06cc\u062f \u06f4 \u0633\u0627\u0639\u062a \u06cc\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0632\u0645\u0627\u0646 \u062e\u0648\u0627\u0628 \u0641\u0627\u0635\u0644\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/li>\n<li>\u0627\u0632 \u0646\u06af\u0627\u0647 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0645\u0648\u0628\u0627\u06cc\u0644 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<h4><span style=\"color: #333399;\"><strong>\u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f 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