{"id":1271,"date":"2022-04-05T10:30:30","date_gmt":"2022-04-05T06:00:30","guid":{"rendered":"https:\/\/mag.joordaroo.com\/?p=1271"},"modified":"2022-07-06T18:24:50","modified_gmt":"2022-07-06T13:54:50","slug":"%d9%86%d8%ad%d9%88%d9%87-%d9%85%d8%b5%d8%b1%d9%81-%d9%85%da%a9%d9%85%d9%84-%d9%87%d8%a7-%d9%88-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%87%d8%a7-%da%86%da%af%d9%88%d9%86%d9%87-%d8%a7%d8%b3%d8%aa","status":"publish","type":"post","link":"http:\/\/joordaroo.com\/mag\/health\/%d9%86%d8%ad%d9%88%d9%87-%d9%85%d8%b5%d8%b1%d9%81-%d9%85%da%a9%d9%85%d9%84-%d9%87%d8%a7-%d9%88-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%87%d8%a7-%da%86%da%af%d9%88%d9%86%d9%87-%d8%a7%d8%b3%d8%aa\/","title":{"rendered":"\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0647\u0627 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f \u06a9\u062f\u0627\u0645 \u06cc\u06a9 \u0631\u0627 \u0628\u0627\u0647\u0645 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href=\"https:\/\/joordaroo.com\/search\/index?q=vitamin%20d\" target=\"_blank\" rel=\"noopener\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/a> \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u06a9\u0644\u0633\u06cc\u0645<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628\u06a9\u0644\u0633\u06cc\u0645 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u06cc \u06a9\u0644\u0633\u06cc\u0645 \u0648\u0627\u0631\u062f \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0647\u0645\u0631\u0627\u0647 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