{"id":2398,"date":"2023-03-06T16:25:55","date_gmt":"2023-03-06T12:55:55","guid":{"rendered":"https:\/\/mag.joordaroo.com\/?p=2398"},"modified":"2023-03-11T18:18:59","modified_gmt":"2023-03-11T14:48:59","slug":"%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%85%d9%86%db%8c%d8%b2%db%8c%d9%85","status":"publish","type":"post","link":"http:\/\/joordaroo.com\/mag\/health\/%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%85%d9%86%db%8c%d8%b2%db%8c%d9%85\/","title":{"rendered":"\u0646\u0634\u0627\u0646\u0647 \u0647\u0627 \u0648 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0645\u0646\u06cc\u0632\u06cc\u0645 \u062f\u0631 \u0628\u062f\u0646"},"content":{"rendered":"<p>\u06a9\u0645\u0628\u0648\u062f \u0645\u0646\u06cc\u0632\u06cc\u0645 \u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0647\u06cc\u067e\u0648\u0645\u0646\u06cc\u0632\u06cc\u0645\u06cc \u0646\u06cc\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 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\u0627\u0633\u062a.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-2401 size-full\" src=\"https:\/\/joordaroo.com\/wp-content\/uploads\/2023\/03\/A-man-suffering-from-chronic-fatigue-syndrome.jpg\" alt=\"\u062e\u0633\u062a\u06af\u06cc \u0648 \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u0646\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0645\u0646\u06cc\u0632\u06cc\u0645\" width=\"800\" height=\"534\" srcset=\"https:\/\/joordaroo.com\/wp-content\/uploads\/2023\/03\/A-man-suffering-from-chronic-fatigue-syndrome.jpg 800w, https:\/\/joordaroo.com\/wp-content\/uploads\/2023\/03\/A-man-suffering-from-chronic-fatigue-syndrome-300x200.jpg 300w, https:\/\/joordaroo.com\/wp-content\/uploads\/2023\/03\/A-man-suffering-from-chronic-fatigue-syndrome-768x513.jpg 768w, https:\/\/joordaroo.com\/wp-content\/uploads\/2023\/03\/A-man-suffering-from-chronic-fatigue-syndrome-272x182.jpg 272w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<ol start=\"5\">\n<li>\n<h3><span style=\"color: #ff6600;\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627<\/span><\/h3>\n<\/li>\n<\/ol>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062d\u06cc\u0648\u0627\u0646\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f\u060c \u06a9\u0647 \u06cc\u06a9 \u0639\u0627\u0645\u0644 \u062e\u0637\u0631 \u0642\u0648\u06cc \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0627\u0633\u062a. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0634\u0648\u0627\u0647\u062f \u0645\u0633\u062a\u0642\u06cc\u0645 \u062f\u0631 \u0627\u0646\u0633\u0627\u0646 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f\u060c 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decoding=\"async\" class=\"wp-image-2400 size-full aligncenter\" src=\"https:\/\/joordaroo.com\/wp-content\/uploads\/2023\/03\/magnesium-rich-foods-to-eat-feat.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0645\u0646\u06cc\u0632\u06cc\u0645\" width=\"800\" height=\"541\" srcset=\"https:\/\/joordaroo.com\/wp-content\/uploads\/2023\/03\/magnesium-rich-foods-to-eat-feat.jpg 800w, https:\/\/joordaroo.com\/wp-content\/uploads\/2023\/03\/magnesium-rich-foods-to-eat-feat-300x203.jpg 300w, https:\/\/joordaroo.com\/wp-content\/uploads\/2023\/03\/magnesium-rich-foods-to-eat-feat-768x519.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><span style=\"color: #ba4a00;\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0645\u0646\u06cc\u0632\u06cc\u0645<\/span><\/h2>\n<p>\u0645\u0646\u06cc\u0632\u06cc\u0645 \u06cc\u06a9 \u0645\u0627\u062f\u0647 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