{"id":4092,"date":"2026-09-05T10:06:06","date_gmt":"2026-09-05T06:36:06","guid":{"rendered":"https:\/\/joordaroo.com\/mag\/?p=4092"},"modified":"2026-09-07T14:30:08","modified_gmt":"2026-09-07T11:00:08","slug":"%d8%b9%d9%88%d8%a7%d8%b1%d8%b6-%d9%be%d8%b1%d9%88%d8%aa%d8%a6%db%8c%d9%86-%d9%88%db%8c","status":"publish","type":"post","link":"https:\/\/joordaroo.com\/mag\/%d9%85%da%a9%d9%85%d9%84-%d9%87%d8%a7\/%d8%b9%d9%88%d8%a7%d8%b1%d8%b6-%d9%be%d8%b1%d9%88%d8%aa%d8%a6%db%8c%d9%86-%d9%88%db%8c\/","title":{"rendered":"\u0639\u0648\u0627\u0631\u0636 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4092\" class=\"elementor elementor-4092\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4b8410 e-flex e-con-boxed e-con e-parent\" data-id=\"d4b8410\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab1a3f7 elementor-widget elementor-widget-text-editor\" data-id=\"ab1a3f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:right;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631\u060c \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u0632 \u0639\u0631\u0635\u0647 \u0648\u0631\u0632\u0634 \u0641\u0631\u0627\u062a\u0631 \u0631\u0641\u062a\u0647 \u0648 \u0628\u0647 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0622\u0645\u0627\u062a\u0648\u0631 \u0648 \u062d\u062a\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0635\u0631\u0641\u0627\u064b \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06af\u0633\u062a\u0631\u0634 \u0645\u0635\u0631\u0641\u060c \u0633\u0648\u0627\u0644\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f <strong>\u0639\u0648\u0627\u0631\u0636 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0627\u06cc\u062c\u0627\u062f \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0632 \u0646\u06af\u0631\u0627\u0646\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u06a9\u0644\u06cc\u0647 \u0648 \u06a9\u0628\u062f \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0634\u0627\u06cc\u0639\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0631\u06cc\u0632\u0634 \u0645\u0648 \u06cc\u0627 \u0646\u0627\u0628\u0627\u0631\u0648\u0631\u06cc. \u062d\u0642\u06cc\u0642\u062a \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0648\u0627\u0642\u0639\u06cc \u0648 \u0645\u0633\u062a\u0646\u062f \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0641\u0642\u0637 \u0628\u0627 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627 \u06cc\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0634\u0631\u0627\u06cc\u0637 \u067e\u0632\u0634\u06a9\u06cc \u062e\u0627\u0635\u06cc \u062f\u0627\u0631\u0646\u062f \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0635\u0631\u0641\u0627\u064b \u0627\u0641\u0633\u0627\u0646\u0647 \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0648 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc \u062a\u062c\u0632\u06cc\u0647 \u0648 \u062a\u062d\u0644\u06cc\u0644 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d033d88 elementor-widget elementor-widget-heading\" data-id=\"d033d88\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><span class=\"elementor-heading-title elementor-size-default\">\u062e\u0644\u0627\u0635\u0647\u200c\u0627\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0631\u0627\u06cc\u062c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u0631\u0627\u0647\u200c\u062d\u0644\u200c\u0647\u0627<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-506fbbe elementor-widget elementor-widget-text-editor\" data-id=\"506fbbe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<style>\n.joordaroo-table-responsive {\n    width: 100%;\n    max-width: 100%;\n    overflow-x: auto;\n    overflow-y: hidden;\n    -webkit-overflow-scrolling: touch;\n    margin: 20px 0;\n    direction: rtl;\n}\n\n.joordaroo-table-responsive table {\n    width: max-content;\n    min-width: 100%;\n    border-collapse: collapse;\n    border-spacing: 0;\n    margin: 0;\n    direction: rtl;\n    table-layout: auto;\n}\n\n.joordaroo-table-responsive td {\n    padding: 10px 12px;\n    text-align: center;\n    vertical-align: middle;\n    border: 1px solid #ddd;\n    box-sizing: border-box;\n    line-height: 1.8;\n}\n\n\/* \u062e\u0637 \u062c\u062f\u0627\u06a9\u0646\u0646\u062f\u0647 \u0628\u06cc\u0646 \u0631\u062f\u06cc\u0641\u200c\u0647\u0627 *\/\n.joordaroo-table-responsive tr + tr td {\n    border-top: 1px solid #ccc;\n}\n\n\/* \u0647\u062f\u0631 \u062c\u062f\u0648\u0644 *\/\n.joordaroo-table-responsive tr:first-child td {\n    border-bottom: 2px solid #ff6600;\n    font-weight: 600;\n    color: #ff6600;\n}\n\n\/* \u0639\u0631\u0636 \u0633\u062a\u0648\u0646\u200c\u0647\u0627 *\/\n.joordaroo-table-responsive td:nth-child(1) {\n    min-width: 230px;\n}\n\n.joordaroo-table-responsive td:nth-child(2) {\n    min-width: 280px;\n}\n\n.joordaroo-table-responsive td:nth-child(3) {\n    min-width: 400px;\n}\n\n\/* \u062d\u0627\u0644\u062a \u0645\u0648\u0628\u0627\u06cc\u0644 *\/\n@media (max-width: 768px) {\n    .joordaroo-table-responsive {\n        width: 100%;\n        max-width: 100%;\n        overflow-x: auto;\n    }\n\n    .joordaroo-table-responsive table {\n        width: 900px;\n        min-width: 900px;\n    }\n\n    .joordaroo-table-responsive td {\n        padding: 9px 10px;\n        font-size: 13px;\n        line-height: 1.7;\n        white-space: normal;\n    }\n}\n<\/style>\n\n<div class=\"joordaroo-table-responsive\">\n    <table dir=\"rtl\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n        <tbody>\n            <tr>\n                <td>\u0639\u0627\u0631\u0636\u0647 \u062c\u0627\u0646\u0628\u06cc<\/td>\n                <td>\u0639\u0644\u062a \u0627\u062d\u062a\u0645\u0627\u0644\u06cc<\/td>\n                <td>\u0631\u0627\u0647\u200c\u062d\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/td>\n            <\/tr>\n\n            <tr>\n                <td><strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/strong> (\u0646\u0641\u062e\u060c \u06af\u0627\u0632\u060c \u062f\u0631\u062f \u0634\u06a9\u0645\u060c \u0627\u0633\u0647\u0627\u0644)<\/td>\n                <td>\u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0644\u0627\u06a9\u062a\u0648\u0632\u060c \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f\u060c \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062f\u06cc\u06af\u0631<\/td>\n                <td>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 (\u0644\u0627\u06a9\u062a\u0648\u0632 \u06a9\u0645\u062a\u0631)\u060c \u06a9\u0627\u0647\u0634 \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc\u060c \u0645\u0635\u0631\u0641 \u0628\u0627 \u063a\u0630\u0627\u060c \u0627\u0645\u062a\u062d\u0627\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0622\u0646\u0632\u06cc\u0645\u06cc<\/td>\n            <\/tr>\n\n            <tr>\n                <td><strong>\u0622\u06a9\u0646\u0647 \u0648 \u062c\u0648\u0634 \u0635\u0648\u0631\u062a<\/strong><\/td>\n                <td>\u062a\u062d\u0631\u06cc\u06a9 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0648 IGF-1\u060c \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0644\u0628\u0646\u06cc\u0627\u062a<\/td>\n                <td>\u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641\u060c \u0628\u0631\u0631\u0633\u06cc \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\u060c \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc<\/td>\n            <\/tr>\n\n            <tr>\n                <td><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647<\/strong><\/td>\n                <td>\u06a9\u0627\u0644\u0631\u06cc \u0645\u0627\u0632\u0627\u062f \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc (\u062f\u0631 \u0635\u0648\u0631\u062a \u0639\u062f\u0645 \u0646\u06cc\u0627\u0632)<\/td>\n                <td>\u062a\u0646\u0638\u06cc\u0645 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u06a9\u0644\u06cc\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0627 \u0642\u0646\u062f \u0648 \u0686\u0631\u0628\u06cc \u06a9\u0645\u062a\u0631<\/td>\n            <\/tr>\n\n            <tr>\n                <td><strong>\u062d\u0648\u0627\u0633\u062a \u0622\u0644\u0631\u0698\u06cc\u06a9<\/strong> (\u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc\u060c \u062e\u0627\u0631\u0634\u060c \u062a\u0648\u0631\u0645)<\/td>\n                <td>\u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0634\u06cc\u0631<\/td>\n                <td>\u0642\u0637\u0639 \u0645\u0635\u0631\u0641 \u0648 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9\u060c \u0627\u0645\u062a\u062d\u0627\u0646 \u0645\u0646\u0627\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u062f\u06cc\u06af\u0631<\/td>\n            <\/tr>\n\n            <tr>\n                <td><strong>\u0628\u0648\u06cc \u0628\u062f \u062f\u0647\u0627\u0646 \u0648 \u0628\u062f\u0646<\/strong><\/td>\n                <td>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u0631 \u0631\u0648\u06cc \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0641\u0639 \u0645\u0648\u0627\u062f \u0632\u0627\u0626\u062f (\u062f\u0631 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f)<\/td>\n                <td>\u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u06a9\u0627\u0641\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0631\u0639\u0627\u06cc\u062a \u0628\u0647\u062f\u0627\u0634\u062a \u062f\u0647\u0627\u0646 \u0648 \u062f\u0646\u062f\u0627\u0646<\/td>\n            <\/tr>\n\n            <tr>\n                <td><strong>\u062e\u0637\u0631 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647<\/strong> (\u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u062a\u0639\u062f)<\/td>\n                <td>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0631\u0648\u06cc \u06a9\u0644\u06cc\u0647\u060c \u06a9\u0645\u200c\u0622\u0628\u06cc<\/td>\n                <td>\u0646\u0648\u0634\u06cc\u062f\u0646 \u0641\u0631\u0627\u0648\u0627\u0646 \u0622\u0628\u060c \u0639\u062f\u0645 \u0632\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9<\/td>\n            <\/tr>\n\n            <tr>\n                <td><strong>\u0639\u0648\u0627\u0631\u0636 \u0628\u0631 \u06a9\u0628\u062f<\/strong> (\u0646\u0627\u062f\u0631)<\/td>\n                <td>\u0645\u0635\u0631\u0641 \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a (\u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u06a9\u0628\u062f)<\/td>\n                <td>\u0645\u0635\u0631\u0641 \u0645\u062a\u0639\u0627\u062f\u0644\u060c \u0628\u0631\u0631\u0633\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0628\u062f \u062f\u0631 \u0635\u0648\u0631\u062a \u062f\u0627\u0634\u062a\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc<\/td>\n            <\/tr>\n        <\/tbody>\n    <\/table>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd85d7 elementor-widget elementor-widget-heading\" data-id=\"4bd85d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. \u062a\u0623\u062b\u06cc\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe70ff elementor-widget elementor-widget-text-editor\" data-id=\"5fe70ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u0639\u0648\u0627\u0631\u0636 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0631\u0648\u06cc \u06a9\u0644\u06cc\u0647 \u0627\u0633\u062a.\u00a0 \u0627\u06cc\u0646 \u0628\u0627\u0648\u0631 \u06a9\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0632\u06cc\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0622\u0646\u0647\u0627 \u0622\u0633\u06cc\u0628 \u0628\u0631\u0633\u0627\u0646\u062f\u060c \u062a\u0627 \u062d\u062f\u0648\u062f\u06cc \u062f\u0631\u0633\u062a \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0648\u0636\u06cc\u062d \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u0645 \u0628\u062f\u0648\u0646 \u0633\u0627\u0628\u0642\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0644\u06cc\u0648\u06cc\u060c \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 (\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u06f1 \u062a\u0627 \u06f2.\u06f2 \u06af\u0631\u0645 \u0628\u0647 \u0627\u0632\u0627\u06cc \u0647\u0631 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0648\u0632\u0646 \u0628\u062f\u0646 \u062f\u0631 \u0631\u0648\u0632) \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0645\u0636\u0631 \u0646\u06cc\u0633\u062a. \u06a9\u0644\u06cc\u0647 \u0647\u0627 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0631 \u0641\u06cc\u0644\u062a\u0631 \u06a9\u0631\u062f\u0646 \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u062c\u0627\u0646\u0628\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0627\u0631\u0622\u0645\u062f \u0647\u0633\u062a\u0646\u062f.<\/p><p>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0631 \u06a9\u0627\u0631\u06cc \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0644\u06cc\u0648\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f\u060c \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0648\u0627\u062f \u0632\u0627\u0626\u062f \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0624\u062b\u0631 \u067e\u0631\u062f\u0627\u0632\u0634 \u0648 \u062f\u0641\u0639 \u06a9\u0646\u0646\u062f \u0648 \u062a\u062c\u0645\u0639 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0622\u0633\u06cc\u0628 \u0628\u06cc\u0634\u062a\u0631 \u0634\u0648\u062f. \u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u06a9\u0627\u0641\u06cc \u0647\u0646\u06af\u0627\u0645 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0622\u0628 \u0628\u0647 \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0645\u0648\u0627\u062f \u0632\u0627\u0626\u062f \u0631\u0627 \u062f\u0641\u0639 \u06a9\u0646\u0646\u062f. \u06a9\u0645\u200c\u0622\u0628\u06cc \u0628\u062f\u0646 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f \u0648 \u062e\u0637\u0631 \u062a\u0634\u06a9\u06cc\u0644 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0631\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u062a\u0639\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0628\u0647 \u0646\u0642\u0644\u00a0\u0627\u0632 \u0645\u0648\u0636\u0639 \u0631\u0633\u0645\u06cc \u0627\u0646\u062c\u0645\u0646 \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u062a\u063a\u0630\u06cc\u0647 \u0648\u0631\u0632\u0634\u06cc (<span style=\"color: #14b8a6;\"><a style=\"color: #14b8a6;\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5477153\/\">ISSN<\/a><\/span>)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f61fb4e elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"f61fb4e\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.21.0 - 24-04-2024 *\/\n@charset \"UTF-8\";.entry-content blockquote.elementor-blockquote:not(.alignright):not(.alignleft),.entry-summary blockquote.elementor-blockquote{margin-right:0;margin-left:0}.elementor-widget-blockquote blockquote{margin:0;padding:0;outline:0;font-size:100%;vertical-align:baseline;background:transparent;quotes:none;border:0;font-style:normal;color:#3f444b}.elementor-widget-blockquote blockquote .e-q-footer:after,.elementor-widget-blockquote blockquote .e-q-footer:before,.elementor-widget-blockquote blockquote:after,.elementor-widget-blockquote blockquote:before,.elementor-widget-blockquote blockquote cite:after,.elementor-widget-blockquote blockquote cite:before{content:none}.elementor-blockquote{transition:.3s}.elementor-blockquote__author,.elementor-blockquote__content{margin-bottom:0;font-style:normal}.elementor-blockquote__author{font-weight:700}.elementor-blockquote .e-q-footer{margin-top:12px;display:flex;justify-content:space-between}.elementor-blockquote__tweet-button{display:flex;transition:.3s;color:#1da1f2;align-self:flex-end;line-height:1;position:relative;width:-moz-max-content;width:max-content}.elementor-blockquote__tweet-button:hover{color:#0967a0}.elementor-blockquote__tweet-button span{font-weight:600}.elementor-blockquote__tweet-button i,.elementor-blockquote__tweet-button span{vertical-align:middle}.elementor-blockquote__tweet-button i+span,.elementor-blockquote__tweet-button svg+span{margin-inline-start:.5em}.elementor-blockquote__tweet-button svg{fill:#1da1f2;height:1em;width:1em}.elementor-blockquote__tweet-label{white-space:pre-wrap}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button{padding:.7em 1.2em;border-radius:100em;background-color:#1da1f2;color:#fff;font-size:15px}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:hover,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button:hover{background-color:#0967a0;color:#fff}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:hover:before,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button:hover:before{border-inline-end-color:#0967a0}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button svg,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button svg{fill:#fff;height:1em;width:1em}.elementor-blockquote--button-skin-bubble.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button,.elementor-blockquote--button-skin-classic.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button{padding:0;width:2em;height:2em}.elementor-blockquote--button-skin-bubble.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button i,.elementor-blockquote--button-skin-classic.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button i{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%)}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:before{content:\"\";border:.5em solid transparent;border-inline-end-color:#1da1f2;position:absolute;right:-.8em;top:50%;transform:translateY(-50%) scaleY(.65);transition:.3s}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:before{right:auto;left:-.8em;border-right-color:#1da1f2;border-left-color:transparent}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:hover:before{border-right-color:#0967a0}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:before{left:auto;right:-.8em;border-right-color:transparent;border-left-color:#1da1f2}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:hover:before{border-left-color:#0967a0}.elementor-blockquote--skin-boxed .elementor-blockquote{background-color:#f9fafa;padding:30px}.elementor-blockquote--skin-border .elementor-blockquote{border-color:#f9fafa;border-style:solid;border-inline-start-width:7px;padding-inline-start:20px}.elementor-blockquote--skin-quotation .elementor-blockquote:before{content:\"\u201c\";font-size:100px;color:#f9fafa;font-family:Times New Roman,Times,serif;font-weight:900;line-height:1;display:block;height:.6em}.elementor-blockquote--skin-quotation .elementor-blockquote__content{margin-top:15px}.elementor-blockquote--align-left .elementor-blockquote__content{text-align:left}.elementor-blockquote--align-left .elementor-blockquote .e-q-footer{flex-direction:row-reverse}.elementor-blockquote--align-right .elementor-blockquote__content{text-align:right}.elementor-blockquote--align-right .elementor-blockquote .e-q-footer{flex-direction:row}.elementor-blockquote--align-center .elementor-blockquote{text-align:center}.elementor-blockquote--align-center .elementor-blockquote .e-q-footer,.elementor-blockquote--align-center .elementor-blockquote__author{display:block}.elementor-blockquote--align-center .elementor-blockquote__tweet-button{margin-right:auto;margin-left:auto}<\/style>\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201cWhen part of a balanced, nutrient-dense diet, protein intakes at this level are not detrimental to kidney function or bone metabolism in healthy, active persons.\u201d\u062a\u0631\u062c\u0645\u0647: \u00ab\u0648\u0642\u062a\u06cc \u0628\u062e\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u063a\u0646\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0627\u0634\u062f\u060c \u062f\u0631\u06cc\u0627\u0641\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0637\u062d \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0644\u06cc\u0647 \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u0645 \u0648 \u0641\u0639\u0627\u0644 \u0645\u0636\u0631 \u0646\u06cc\u0633\u062a.\u00bb\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4e5b81 elementor-widget elementor-widget-text-editor\" data-id=\"a4e5b81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u06a9\u0644\u06cc\u062f \u0627\u0635\u0644\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u0631\u0639\u0627\u06cc\u062a \u0627\u0639\u062a\u062f\u0627\u0644 \u0648 \u0647\u06cc\u062f\u0631\u0627\u062a\u0627\u0633\u06cc\u0648\u0646 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a. \u0627\u06af\u0631 \u0633\u0627\u0628\u0642\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0644\u06cc\u0648\u06cc \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u0646\u06af\u0631\u0627\u0646 \u0639\u0648\u0627\u0631\u0636 \u0622\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c \u062d\u062a\u0645\u0627\u064b \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u0635\u0631\u0641 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5085724 elementor-widget elementor-widget-heading\" data-id=\"5085724\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. \u0639\u0648\u0627\u0631\u0636 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631 \u06a9\u0628\u062f<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afd33c3 elementor-widget elementor-widget-text-editor\" data-id=\"afd33c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0646\u06af\u0631\u0627\u0646\u06cc \u062f\u06cc\u06af\u0631\u06cc \u06a9\u0647 \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u0645\u0637\u0631\u062d \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0639\u0648\u0627\u0631\u0636 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631 \u06a9\u0628\u062f \u0627\u0633\u062a. \u06a9\u0628\u062f \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0645\u0633\u0626\u0648\u0644 \u067e\u0631\u062f\u0627\u0632\u0634 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627 \u0648 \u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a. \u06a9\u0628\u062f \u0645\u0627\u0646\u0646\u062f \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627\u060c \u0638\u0631\u0641\u06cc\u062a \u0628\u0627\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0627\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u0645 \u062f\u0627\u0631\u062f. \u0645\u0635\u0631\u0641 \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0645\u0639\u0642\u0648\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0645\u0636\u0631 \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0646\u06cc\u0632 \u0628\u0627\u0634\u062f\u061b \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u063a\u06cc\u0631\u0627\u0644\u06a9\u0644\u06cc\u060c \u0632\u06cc\u0631\u0627 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/p><p>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0635\u0631\u0641 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u06cc\u06a9 \u062f\u0648\u0631\u0647 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0634\u06a9\u0644\u200c\u0633\u0627\u0632 \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0642\u0628\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc \u062f\u0627\u0631\u0646\u062f (\u0645\u0627\u0646\u0646\u062f \u0633\u06cc\u0631\u0648\u0632). \u062f\u0631 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637\u060c \u06a9\u0628\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u067e\u0631\u062f\u0627\u0632\u0634 \u062d\u062c\u0645 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0622\u0645\u06cc\u0646\u0648\u0627\u0633\u06cc\u062f\u0647\u0627 \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644 \u0634\u0648\u062f \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u062c\u0645\u0639 \u0645\u0648\u0627\u062f \u0633\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0645\u0648\u0646\u06cc\u0627\u06a9 \u0634\u0648\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f \u0648 \u0645\u063a\u0632 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0645\u0627\u0646\u0646\u062f \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627\u060c \u0627\u0639\u062a\u062f\u0627\u0644 \u062f\u0631 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0627\u06af\u0631 \u0627\u0632 \u0647\u0631\u06af\u0648\u0646\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0628\u062f\u06cc \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u06cc\u062f\u060c \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0647\u0631\u06af\u0648\u0646\u0647 \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-537c044 elementor-widget elementor-widget-heading\" data-id=\"537c044\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b991e8 elementor-widget elementor-widget-text-editor\" data-id=\"1b991e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0633\u062a\u0646\u062f\u062a\u0631\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u062c\u0627\u0646\u0628\u06cc \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0627\u0633\u062a: \u0646\u0641\u062e\u060c \u062f\u0631\u062f \u0645\u0639\u062f\u0647\u060c \u06af\u0627\u0632 \u0645\u0639\u062f\u0647 \u0648 \u06af\u0627\u0647\u06cc \u0627\u0633\u0647\u0627\u0644. \u0639\u0644\u062a \u0627\u0635\u0644\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0644\u0627\u06a9\u062a\u0648\u0632 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 (Concentrate) \u0647\u0646\u0648\u0632 \u062d\u0627\u0648\u06cc \u0644\u0627\u06a9\u062a\u0648\u0632 \u0634\u06cc\u0631 \u0627\u0633\u062a.<\/p><p>\u0627\u06af\u0631 \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062f\u0686\u0627\u0631 \u0646\u0641\u062e \u06cc\u0627 \u0633\u0648\u0632\u0634 \u0633\u0631 \u062f\u0644 \u0634\u062f\u06cc\u062f\u060c \u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0631\u062f\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 (Isolate) \u0627\u0633\u062a \u06a9\u0647 \u0644\u0627\u06a9\u062a\u0648\u0632 \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u0631\u0627\u0647 \u062d\u0644 \u062f\u06cc\u06af\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062f\u0648\u0632 \u06a9\u0645\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0645\u0639\u0645\u0648\u0644 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0622\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634 \u0634\u0645\u0627 \u0628\u062a\u0648\u0627\u0646\u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0622\u0646 \u0648\u0641\u0642 \u062f\u0647\u062f. \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc\u060c \u0628\u0647 \u062c\u0627\u06cc \u0645\u0639\u062f\u0647 \u062e\u0627\u0644\u06cc\u060c \u0647\u0645\u0686\u0646\u06cc\u0646 \u0634\u062f\u062a \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-132ce2b elementor-widget elementor-widget-heading\" data-id=\"132ce2b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u0631\u06cc\u0632\u0634 \u0645\u0648<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29bd2 elementor-widget elementor-widget-text-editor\" data-id=\"2e29bd2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0631\u0627\u0628\u0637\u0647 \u0628\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0627\u0631\u062b\u06cc \u0645\u0633\u062a\u0639\u062f \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0647\u0633\u062a\u0646\u062f\u060c \u0646\u06af\u0631\u0627\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0627\u0631\u062a\u0628\u0627\u0637 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0648 \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645 \u0627\u0633\u062a: \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0627\u0646\u0648\u0627\u0639 \u063a\u0646\u06cc \u0627\u0632 BCAA\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u0631\u0627 \u062f\u0631 \u0628\u062f\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f\u060c \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u0628\u0647 \u062f\u06cc \u0647\u06cc\u062f\u0631\u0648\u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 (DHT) \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. DHT \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u062a\u0639\u062f \u0698\u0646\u062a\u06cc\u06a9\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0646\u062f\u0627\u0632\u0647 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0631\u06cc\u0632\u0634 \u0645\u0648\u06cc \u0622\u0646\u062f\u0631\u0648\u0698\u0646\u06cc\u06a9 (\u0631\u06cc\u0632\u0634 \u0645\u0648\u06cc \u0645\u0631\u062f\u0627\u0646\u0647 \u06cc\u0627 \u0632\u0646\u0627\u0646\u0647) \u0634\u0648\u062f.<\/p><p>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u062b\u0631 \u062a\u0636\u0645\u06cc\u0646 \u0634\u062f\u0647 \u0646\u06cc\u0633\u062a \u0648 \u062f\u0631 \u0645\u0648\u0631\u062f \u0647\u0645\u0647 \u0635\u062f\u0642 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u0628\u0647 \u0637\u0648\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0631 \u0639\u0644\u062a \u0627\u0635\u0644\u06cc \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0641\u0642\u0637 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u06cc\u0646 \u0631\u0648\u0646\u062f \u0631\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u062a\u0639\u062f \u062a\u0633\u0631\u06cc\u0639 \u06a9\u0646\u062f\u060c \u0646\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0639\u0644\u062a \u0627\u0635\u0644\u06cc \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u0646\u06af\u0631\u0627\u0646 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0647\u0633\u062a\u06cc\u062f \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0631\u0633\u06cc \u0633\u0637\u062d DHT \u0648 \u0633\u0627\u06cc\u0631 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0631\u0648\u0634\u0646 \u0634\u062f\u0646 \u0648\u0636\u0639\u06cc\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628\u060c \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0645\u0648 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0645\u0624\u062b\u0631 \u0628\u0627\u0634\u062f.<\/p><p>\u062f\u06a9\u062a\u0631 \u0628\u0633\u0627\u0645 \u0641\u0627\u0631\u062c\u0648\u060c \u0645\u062a\u062e\u0635\u0635 \u06a9\u0627\u0634\u062a \u0645\u0648\u060c \u062f\u0631 \u0645\u0635\u0627\u062d\u0628\u0647\u200c\u0627\u06cc <span style=\"color: #14b8a6;\"><a style=\"color: #14b8a6;\" href=\"https:\/\/www.belgraviacentre.com\/blog\/whey-protein-shakes-sports-nutrition-products-and-hair-loss\">belgraviacentre<\/a><\/span> \u062f\u0631\u0628\u0627\u0631\u0647 \u0647\u0645\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u06af\u0641\u062a\u0647 \u0627\u0633\u062a:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57bcf2e e-flex e-con-boxed e-con e-parent\" data-id=\"57bcf2e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95559b1 elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"95559b1\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"Whey protein exaggerates or accelerates the hair loss process.\" \u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc: \u00ab\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0631\u0648\u0646\u062f \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06cc\u0627 \u062a\u0633\u0631\u06cc\u0639 \u0645\u06cc\u200c\u06a9\u0646\u062f.\u00bb\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a1dd30 elementor-widget elementor-widget-heading\" data-id=\"7a1dd30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u062c\u0648\u0634 \u0635\u0648\u0631\u062a: \u0646\u0642\u0634 IGF-1<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bff67d elementor-widget elementor-widget-text-editor\" data-id=\"3bff67d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0627 \u062c\u0648\u0634 \u0635\u0648\u0631\u062a \u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0648 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062a\u0627\u06cc\u06cc\u062f \u0634\u062f\u0647 \u0627\u0633\u062a. \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u0632 \u0634\u06cc\u0631 \u06af\u0627\u0648 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u0635\u0631\u0641 \u0644\u0628\u0646\u06cc\u0627\u062a \u0631\u0627 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u06a9\u0646\u0647 \u0645\u0631\u062a\u0628\u0637 \u062f\u0627\u0646\u0633\u062a\u0647\u200c\u0627\u0646\u062f. \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646 IGF-1 (\u0641\u0627\u06a9\u062a\u0648\u0631 \u0631\u0634\u062f \u0634\u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u06f1) \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p><p>\u0627\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 \u063a\u062f\u062f \u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062a\u0648\u0644\u06cc\u062f \u0633\u0628\u0648\u0645 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u0627\u0641\u0630 \u067e\u0648\u0633\u062a \u0631\u0627 \u0645\u0633\u062f\u0648\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0622\u06a9\u0646\u0647 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u062b\u0631 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u06cc\u0627 \u0645\u0633\u062a\u0639\u062f \u0622\u06a9\u0646\u0647 \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u06cc\u0634\u062a\u0631 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0627\u0633\u062a. \u0627\u06af\u0631 \u067e\u0633 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u0645\u062a\u0648\u062c\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u06a9\u0646\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u06cc\u0627 \u067e\u0634\u062a \u062e\u0648\u062f \u0634\u062f\u06cc\u062f\u060c \u062a\u063a\u06cc\u06cc\u0631 \u0628\u0647 \u0646\u0648\u0639 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644 (\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0627\u0632 \u06a9\u0646\u0633\u0627\u0646\u062a\u0631\u0647 \u0628\u0647 \u0627\u06cc\u0632\u0648\u0644\u0647 \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0644\u0627\u06a9\u062a\u0648\u0632 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u06a9\u0645\u062a\u0631\u06cc \u0627\u0633\u062a) \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0648\u0632 \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u0627\u0648\u0644\u06cc\u0646 \u0631\u0627\u0647\u200c\u062d\u0644\u200c\u0647\u0627\u06cc \u0645\u0646\u0637\u0642\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcb1e87 elementor-widget elementor-widget-heading\" data-id=\"fcb1e87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. \u0639\u0648\u0627\u0631\u0636 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-828c5a1 elementor-widget elementor-widget-text-editor\" data-id=\"828c5a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0628\u062f\u0646 \u06cc\u06a9 \u062e\u0627\u0646\u0645 \u0646\u0633\u0628\u062a \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062d\u0633\u0627\u0633\u200c\u062a\u0631 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#14b8a6;\"><a style=\"color: #14b8a6;\" href=\"https:\/\/joordaroo.com\/mag\/%D9%85%DA%A9%D9%85%D9%84-%D9%87%D8%A7\/%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86-%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86-%D9%88%DB%8C-%D8%A8%D8%B1%D8%A7%DB%8C-%D8%A8%D8%A7%D9%86%D9%88%D8%A7%D9%86\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646<\/a><\/span> \u0628\u06cc\u0627\u0628\u06cc\u062f. \u0646\u06a9\u062a\u0647 \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u06a9\u0645\u0644 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0627\u0635\u0644\u06cc \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u0646\u062f\u060c \u0646\u0647 \u0628\u0647 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\u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18261b8 elementor-widget elementor-widget-text-editor\" data-id=\"18261b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0628\u062f\u0646 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0647\u0646\u0648\u0632 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0648 \u0628\u0644\u0648\u063a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0627\u0633\u062a\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646\u06cc \u06a9\u0647 \u0645\u0631\u062a\u0628\u0627\u064b \u0648\u0631\u0632\u0634 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc (\u062a\u062e\u0645\u200c\u0645\u0631\u063a\u060c \u06af\u0648\u0634\u062a\u060c \u0644\u0628\u0646\u06cc\u0627\u062a\u060c \u062d\u0628\u0648\u0628\u0627\u062a) \u0628\u0631\u0622\u0648\u0631\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0645\u06a9\u0645\u0644 \u0627\u0636\u0627\u0641\u06cc \u0646\u062f\u0627\u0631\u0646\u062f.<\/p><p>\u0627\u06af\u0631 \u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0646\u0648\u062c\u0648\u0627\u0646 \u0636\u0631\u0648\u0631\u06cc \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0634\u0648\u062f\u060c \u062f\u0648\u0632 \u0622\u0646 \u0628\u0627\u06cc\u062f \u06a9\u0645\u062a\u0631 \u0627\u0632 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627\u0634\u062f\u060c \u0632\u06cc\u0631\u0627 \u0633\u06cc\u0633\u062a\u0645\u200c\u0647\u0627\u06cc \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0648 \u06a9\u0644\u06cc\u0648\u06cc \u0646\u0648\u062c\u0648\u0627\u0646 \u0647\u0646\u0648\u0632 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0628\u0627\u0644\u063a \u0646\u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0645\u0635\u0631\u0641 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u0628\u062f\u0648\u0646 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062a\u0633\u0631\u06cc\u0639 \u0631\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c81c7a elementor-widget elementor-widget-heading\" data-id=\"3c81c7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062a\u0642\u0644\u0628\u06cc \u0686\u0647 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u0645\u061f<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbaa4a3 elementor-widget elementor-widget-text-editor\" data-id=\"cbaa4a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\u0628\u062e\u0634 \u0628\u0632\u0631\u06af\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u062c\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0646\u0627\u0645 \u00ab\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u00bb \u06af\u0632\u0627\u0631\u0634 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062f\u0631 \u0648\u0627\u0642\u0639 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062a\u0642\u0644\u0628\u06cc \u06cc\u0627 \u0628\u06cc\u200c\u06a9\u06cc\u0641\u06cc\u062a \u0627\u0633\u062a\u060c \u0646\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u0635\u0644. \u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u062a\u0642\u0644\u0628\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u062e\u0634\u06cc \u0627\u0632 \u067e\u0648\u062f\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627 \u0645\u0648\u0627\u062f \u0627\u0631\u0632\u0627\u0646\u200c\u062a\u0631 \u0645\u062b\u0644 \u0622\u0631\u062f\u060c \u0645\u0644\u062a\u0648\u062f\u06a9\u0633\u062a\u0631\u06cc\u0646 \u06cc\u0627 \u062d\u062a\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0646\u0627\u0645\u0634\u062e\u0635 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0648\u0632\u0646 \u0648 \u062d\u062c\u0645 \u0628\u0633\u062a\u0647 \u062d\u0641\u0638 \u0634\u0648\u062f \u0627\u0645\u0627 \u0647\u0632\u06cc\u0646\u0647 \u062a\u0648\u0644\u06cc\u062f \u067e\u0627\u06cc\u06cc\u0646 \u0628\u06cc\u0627\u06cc\u062f.\n\n\u0639\u0648\u0627\u0631\u0636 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062a\u0642\u0644\u0628\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0634\u062f\u06cc\u062f \u0648 \u0622\u0644\u0631\u0698\u06cc \u0646\u0627\u0634\u0646\u0627\u062e\u062a\u0647 \u062a\u0627 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0646\u0627\u062f\u0631 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u06a9\u0628\u062f \u0648 \u06a9\u0644\u06cc\u0647 \u0628\u0647\u200c\u062e\u0627\u0637\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0646\u0627\u0634\u0646\u0627\u0633 \u062f\u0627\u062e\u0644 \u067e\u0648\u062f\u0631 \u0628\u0627\u0634\u062f\u060c \u0686\u0648\u0646 \u0647\u06cc\u0686 \u0646\u0638\u0627\u0631\u062a \u06a9\u06cc\u0641\u06cc \u0631\u0648\u06cc \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0627\u0646\u062c\u0627\u0645 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a.\n\n&nbsp;\n<style>\n.joordaroo-table-responsive {\n    width: 100%;\n    max-width: 100%;\n    overflow-x: auto;\n    overflow-y: hidden;\n    -webkit-overflow-scrolling: touch;\n    margin: 20px 0;\n    direction: rtl;\n}\n\n.joordaroo-table-responsive table {\n    width: max-content;\n    min-width: 100%;\n    border-collapse: collapse;\n    border-spacing: 0;\n    margin: 0;\n    direction: rtl;\n    table-layout: auto;\n}\n\n.joordaroo-table-responsive td {\n    padding: 10px 12px;\n    text-align: center;\n    vertical-align: middle;\n    border: 1px solid #ddd;\n    box-sizing: border-box;\n    line-height: 1.8;\n}\n\n\/* \u062e\u0637 \u062c\u062f\u0627\u06a9\u0646\u0646\u062f\u0647 \u0628\u06cc\u0646 \u0631\u062f\u06cc\u0641\u200c\u0647\u0627 *\/\n.joordaroo-table-responsive tr + tr td {\n    border-top: 1px solid #ccc;\n}\n\n\/* \u0647\u062f\u0631 \u062c\u062f\u0648\u0644 *\/\n.joordaroo-table-responsive tr:first-child td {\n    border-bottom: 2px solid #ff6600;\n    font-weight: 600;\n    color: #ff6600;\n}\n\n\/* \u0639\u0631\u0636 \u0633\u062a\u0648\u0646\u200c\u0647\u0627 *\/\n.joordaroo-table-responsive td:nth-child(1) {\n    min-width: 180px;\n}\n\n.joordaroo-table-responsive td:nth-child(2) {\n    min-width: 250px;\n}\n\n.joordaroo-table-responsive td:nth-child(3) {\n    min-width: 280px;\n}\n\n\/* \u062d\u0627\u0644\u062a \u0645\u0648\u0628\u0627\u06cc\u0644 *\/\n@media (max-width: 768px) {\n    .joordaroo-table-responsive {\n        width: 100%;\n        max-width: 100%;\n        overflow-x: auto;\n    }\n\n    .joordaroo-table-responsive table {\n        width: 850px;\n        min-width: 850px;\n    }\n\n    .joordaroo-table-responsive td {\n        padding: 9px 10px;\n        font-size: 13px;\n        line-height: 1.7;\n        white-space: normal;\n    }\n}\n<\/style>\n\n<div class=\"joordaroo-table-responsive\">\n    <table dir=\"rtl\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n        <tbody>\n            <tr>\n                <td>\u0646\u0634\u0627\u0646\u0647<\/td>\n                <td>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u0635\u0644<\/td>\n                <td>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062a\u0642\u0644\u0628\u06cc\/\u0628\u06cc\u200c\u06a9\u06cc\u0641\u06cc\u062a<\/td>\n            <\/tr>\n\n            <tr>\n                <td>\u062d\u0644\u200c\u0634\u062f\u0646 \u062f\u0631 \u0622\u0628 \u06cc\u0627 \u0634\u06cc\u0631<\/td>\n                <td>\u06cc\u06a9\u0646\u0648\u0627\u062e\u062a\u060c \u0628\u062f\u0648\u0646 \u06a9\u0641 \u0632\u06cc\u0627\u062f \u0648 \u062a\u0647\u200c\u0646\u0634\u06cc\u0646<\/td>\n                <td>\u06a9\u0644\u0648\u062e\u0647\u200c\u0627\u06cc\u060c \u06a9\u0641 \u0632\u06cc\u0627\u062f \u06cc\u0627 \u0631\u0633\u0648\u0628 \u062f\u0631 \u062a\u0647 \u0644\u06cc\u0648\u0627\u0646<\/td>\n            <\/tr>\n\n            <tr>\n                <td>\u0637\u0639\u0645 \u0648 \u0628\u0648<\/td>\n                <td>\u0645\u0644\u0627\u06cc\u0645\u060c \u0645\u0637\u0627\u0628\u0642 \u0637\u0639\u0645 \u0631\u0648\u06cc \u0628\u0633\u062a\u0647<\/td>\n                <td>\u062e\u06cc\u0644\u06cc \u0634\u06cc\u0631\u06cc\u0646\u060c \u0628\u0648\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u06cc\u0627 \u0646\u0627\u0645\u062a\u0639\u0627\u0631\u0641<\/td>\n            <\/tr>\n\n            <tr>\n                <td>\u0628\u0631\u0686\u0633\u0628 \u0648 \u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc<\/td>\n                <td>\u0647\u0648\u0644\u0648\u06af\u0631\u0627\u0645 \u0627\u0635\u0644\u060c \u0628\u0627\u0631\u06a9\u062f \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0639\u0644\u0627\u0645\u060c \u062f\u0631\u062c \u062f\u0642\u06cc\u0642 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a<\/td>\n                <td>\u0686\u0627\u067e \u06a9\u0645\u200c\u06a9\u06cc\u0641\u06cc\u062a\u060c \u0639\u062f\u0645 \u062a\u0637\u0627\u0628\u0642 \u0648\u0632\u0646 \u0628\u0627 \u0627\u062f\u0639\u0627\u06cc \u0628\u0633\u062a\u0647<\/td>\n            <\/tr>\n\n            <tr>\n                <td>\u0648\u0627\u06a9\u0646\u0634 \u0628\u062f\u0646<\/td>\n                <td>\u062d\u062f\u0627\u06a9\u062b\u0631 \u0646\u0641\u062e \u062e\u0641\u06cc\u0641 \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0648\u0644<\/td>\n                <td>\u062f\u0644\u200c\u062f\u0631\u062f \u0634\u062f\u06cc\u062f\u060c \u0633\u0631\u062f\u0631\u062f\u060c \u062d\u0633\u0627\u0633\u06cc\u062a \u067e\u0648\u0633\u062a\u06cc \u063a\u06cc\u0631\u0645\u0639\u0645\u0648\u0644<\/td>\n            <\/tr>\n\n            <tr>\n                <td>\u0645\u0646\u0628\u0639 \u062e\u0631\u06cc\u062f<\/td>\n                <td>\u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u06cc\u0627 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0645\u0639\u062a\u0628\u0631 \u0628\u0627 \u0636\u0645\u0627\u0646\u062a \u0627\u0635\u0627\u0644\u062a<\/td>\n                <td>\u0641\u0631\u0648\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0646\u0627\u0645\u0639\u062a\u0628\u0631 \u06cc\u0627 \u0634\u0628\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0628\u062f\u0648\u0646 \u0633\u0627\u0628\u0642\u0647<\/td>\n            <\/tr>\n        <\/tbody>\n    <\/table>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5609fda elementor-widget elementor-widget-heading\" data-id=\"5609fda\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0686\u0637\u0648\u0631 \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u0645\u061f<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6822c4f elementor-widget elementor-widget-text-editor\" data-id=\"6822c4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0628\u06cc\u0634\u062a\u0631 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0630\u06a9\u0631 \u0634\u062f\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0686\u0646\u062f \u0627\u0635\u0644 \u0633\u0627\u062f\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f.<\/p><ul><li>\u0627\u0648\u0644\u060c \u0627\u0632 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0631\u0648\u06cc \u0628\u0633\u062a\u0647\u200c \u0628\u0627\u0644\u0627\u062a\u0631 \u0646\u0628\u0631\u06cc\u062f\u061b \u00ab\u0628\u06cc\u0634\u062a\u0631\u00bb \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u00ab\u0631\u0634\u062f \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0639\u0636\u0644\u0627\u062a\u00bb \u0646\u06cc\u0633\u062a.<\/li><li>\u062f\u0648\u0645\u060c \u0647\u0645\u06cc\u0634\u0647 \u0645\u062d\u0635\u0648\u0644 \u0631\u0627 \u0627\u0632 \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u0642\u0627\u0628\u0644 \u0627\u0639\u062a\u0645\u0627\u062f\u060c \u0645\u0627\u0646\u0646\u062f <span style=\"color: #14b8a6;\"><a style=\"color: #14b8a6;\" href=\"https:\/\/joordaroo.com\/\">\u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a><\/span>\u060c \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0627\u0635\u0627\u0644\u062a \u0622\u0646 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f\u061b <span style=\"color: #14b8a6;\"><a style=\"color: #14b8a6;\" href=\"https:\/\/joordaroo.com\/category\/whey-protein\">\u062e\u0631\u06cc\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/a><\/span> \u0627\u0632 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062c\u0648\u0631\u062f\u0627\u0631\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u0636\u0645\u06cc\u0646 \u0627\u0635\u0627\u0644\u062a \u0645\u062d\u0635\u0648\u0644 \u0648 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0645\u0646\u0627\u0633\u0628 \u0622\u0646 \u0627\u0633\u062a.<\/li><li>\u0633\u0648\u0645\u060c \u0627\u06af\u0631 \u0645\u0639\u062f\u0647 \u062d\u0633\u0627\u0633\u06cc \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u0633\u0627\u0628\u0642\u0647 \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0644\u0627\u06a9\u062a\u0648\u0632 \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0627\u06cc\u0632\u0648\u0644\u0647 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f.<\/li><li>\u0686\u0647\u0627\u0631\u0645\u060c \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0635\u0644\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0646\u06a9\u0646\u06cc\u062f\u061b \u0622\u0646 \u0631\u0627 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f\u060c \u0646\u0647 \u06cc\u06a9 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e10f5d elementor-widget elementor-widget-heading\" data-id=\"6e10f5d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0632 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u063a\u0627\u0641\u0644 \u0646\u0634\u0648\u06cc\u062f<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39993f9 elementor-widget elementor-widget-text-editor\" data-id=\"39993f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u062a\u0623\u06a9\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0627\u0631\u0627\u0626\u0647 \u0634\u062f\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062c\u0646\u0628\u0647 \u0639\u0645\u0648\u0645\u06cc \u062f\u0627\u0631\u062f \u0648 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u062e\u0635\u0635\u06cc \u0634\u0648\u062f. \u0647\u0631 \u0641\u0631\u062f\u06cc \u062f\u0627\u0631\u0627\u06cc \u0634\u0631\u0627\u06cc\u0637 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0646\u062d\u0635\u0631\u0628\u0647\u200c\u0641\u0631\u062f\u06cc \u0627\u0633\u062a. \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u06cc\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0698\u06cc\u0645 \u0645\u0635\u0631\u0641 \u0647\u0631\u06af\u0648\u0646\u0647 \u0645\u06a9\u0645\u0644\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u062f\u0627\u0631\u0648 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0628\u0627\u0631\u062f\u0627\u0631 \u06cc\u0627 \u0634\u06cc\u0631\u062f\u0647 \u0647\u0633\u062a\u06cc\u062f\u060c \u06cc\u0627 \u0646\u0648\u062c\u0648\u0627\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c \u062d\u062a\u0645\u0627\u064b \u0628\u0627 \u067e\u0632\u0634\u06a9\u060c \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u0634\u0645\u0627\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc\u200c\u0647\u0627 \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u0646\u062f \u0648 \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0646\u0646\u062f.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51d158d elementor-widget elementor-widget-heading\" data-id=\"51d158d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21e1cf4 elementor-widget elementor-widget-text-editor\" data-id=\"21e1cf4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0648 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc\u060c \u0639\u0636\u0644\u0647\u200c\u0633\u0627\u0632\u06cc \u0648 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0628\u0631\u0631\u0633\u06cc \u0634\u062f\u060c \u0645\u0635\u0631\u0641 \u0646\u0627\u062f\u0631\u0633\u062a \u06cc\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 <strong>\u0639\u0648\u0627\u0631\u0636 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/strong> \u0645\u062e\u062a\u0644\u0641\u06cc \u0634\u0648\u062f\u060c \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u067e\u0648\u0633\u062a\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0648 \u06a9\u0628\u062f \u062f\u0631 \u0635\u0648\u0631\u062a \u0648\u062c\u0648\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u06cc\u0627 \u0645\u0635\u0631\u0641 \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f. \u06a9\u0644\u06cc\u062f \u0628\u0647\u0631\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u0627\u06cc\u0645\u0646 \u0648 \u0645\u0648\u062b\u0631 \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc\u060c \u062f\u0631\u06a9 \u0635\u062d\u06cc\u062d \u0627\u0632 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u062f\u0646 \u062e\u0648\u062f\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u062d\u0635\u0648\u0644 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a\u060c \u0631\u0639\u0627\u06cc\u062a \u062f\u0648\u0632\u0647\u0627\u06cc \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647\u060c \u0647\u06cc\u062f\u0631\u0627\u062a\u0627\u0633\u06cc\u0648\u0646 \u06a9\u0627\u0641\u06cc \u0648 \u06af\u0648\u0634 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a. \u0647\u06cc\u0686 \u0645\u06a9\u0645\u0644 \u063a\u0630\u0627\u06cc\u06cc\u060c \u062d\u062a\u06cc \u0645\u0641\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0622\u0646\u200c\u0647\u0627\u060c \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0634\u0648\u062f.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc0665 elementor-widget elementor-widget-heading\" data-id=\"7bc0665\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4eb20d e-flex e-con-boxed e-con e-parent\" data-id=\"d4eb20d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe55b0 elementor-widget elementor-widget-n-accordion\" data-id=\"dbe55b0\" data-element_type=\"widget\" data-settings=\"{&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;default_state&quot;:&quot;expanded&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2300\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2300\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2300\" class=\"elementor-element elementor-element-4f8e38f e-con-full e-flex e-con e-child\" data-id=\"4f8e38f\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef9a57b elementor-widget elementor-widget-text-editor\" data-id=\"ef9a57b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u062f\u0631 \u062f\u0648\u0632 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f (\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06cc\u06a9 \u062a\u0627 \u062f\u0648 \u0627\u0633\u06a9\u0648\u067e \u062f\u0631 \u0631\u0648\u0632) \u0628\u0631\u0627\u06cc \u0641\u0631\u062f \u0633\u0627\u0644\u0645 \u0628\u062f\u0648\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc\u060c \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0634\u06a9\u0644\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0634\u06a9\u0644 \u0632\u0645\u0627\u0646\u06cc \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062f\u0648\u0632 \u0628\u062f\u0648\u0646 \u062f\u0644\u06cc\u0644 \u0645\u0634\u062e\u0635 \u0627\u0632 \u062d\u062f \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u0631\u0648\u062f \u06cc\u0627 \u0645\u062d\u0635\u0648\u0644 \u0627\u0632 \u0645\u0646\u0628\u0639 \u0646\u0627\u0645\u0639\u062a\u0628\u0631 \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2301\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2301\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0686\u06cc\u0633\u062a\u061f <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2301\" class=\"elementor-element elementor-element-21b6276 e-con-full e-flex e-con e-child\" data-id=\"21b6276\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ed9914 elementor-widget elementor-widget-text-editor\" data-id=\"0ed9914\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0647\u0645\u0631\u0627\u0647 \u06cc\u0627 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627\u060c \u0628\u0647\u200c\u062c\u0627\u06cc \u0645\u0639\u062f\u0647 \u062e\u0627\u0644\u06cc\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u0641\u062e \u0648 \u062f\u0644\u200c\u062f\u0631\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0634\u0631\u0648\u0639 \u0628\u0627 \u0646\u0635\u0641 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062f\u0631\u06cc\u062c\u06cc \u0622\u0646 \u0647\u0645 \u0628\u0647 \u0628\u062f\u0646 \u0641\u0631\u0635\u062a \u0633\u0627\u0632\u06af\u0627\u0631\u06cc \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2302\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2302\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u0622\u06cc\u0627 \u0642\u0637\u0639 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0639\u0627\u0631\u0636\u0647 \u062f\u0627\u0631\u062f\u061f <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2302\" class=\"elementor-element elementor-element-1571e33 e-con-full e-flex e-con e-child\" data-id=\"1571e33\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e879bf elementor-widget elementor-widget-text-editor\" data-id=\"2e879bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u062e\u06cc\u0631\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0645\u06a9\u0645\u0644 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a \u0646\u0647 \u062f\u0627\u0631\u0648\u060c \u0648 \u0642\u0637\u0639 \u0622\u0646 \u0647\u06cc\u0686 \u0639\u0627\u0631\u0636\u0647 \u062a\u0631\u06a9 \u06cc\u0627 \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u0627\u06cc\u062c\u0627\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u062a\u0646\u0647\u0627 \u0646\u06a9\u062a\u0647 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u0628\u0627\u06cc\u062f \u0645\u0646\u0628\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0631\u0627 \u0627\u0632 \u063a\u0630\u0627\u06cc \u0645\u0639\u0645\u0648\u0644 \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2303\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2303\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u067e\u06cc\u0634 \u0627\u0632 \u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062d\u062a\u0645\u0627\u064b \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u0646\u062f\u061f <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2303\" class=\"elementor-element elementor-element-f83cb0e e-flex e-con-boxed e-con e-child\" data-id=\"f83cb0e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-518d635 elementor-widget elementor-widget-text-editor\" data-id=\"518d635\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0632\u0645\u0646 \u06a9\u0644\u06cc\u0648\u06cc \u06cc\u0627 \u06a9\u0628\u062f\u06cc\u060c \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0633\u0627\u0628\u0642\u0647 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0644\u0628\u0646\u06cc\u0627\u062a \u062f\u0627\u0631\u0646\u062f\u060c \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u06cc\u0627 \u0634\u06cc\u0631\u062f\u0647\u060c \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0632\u06cc\u0631 \u0646\u0638\u0627\u0631\u062a \u0648\u0627\u0644\u062f\u06cc\u0646 \u0628\u0627\u06cc\u062f \u067e\u06cc\u0634 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u0635\u0631\u0641 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u0646\u062f.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2304\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2304\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u062a\u0642\u0644\u0628\u06cc \u0686\u0647 \u0639\u0648\u0627\u0631\u0636\u06cc \u062f\u0627\u0631\u062f\u061f <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2304\" class=\"elementor-element elementor-element-cc4ed70 e-flex e-con-boxed e-con e-child\" data-id=\"cc4ed70\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9454651 elementor-widget elementor-widget-text-editor\" data-id=\"9454651\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"auto\">\u06af\u0648\u0627\u0631\u0634\u06cc \u0634\u062f\u06cc\u062f\u060c \u062d\u0633\u0627\u0633\u06cc\u062a\u060c \u0628\u06cc\u200c\u0627\u062b\u0631 \u0628\u0648\u062f\u0646\u060c \u0648 \u062f\u0631 \u0622\u0644\u0648\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc \u0641\u0634\u0627\u0631 \u0628\u0647 \u06a9\u0628\u062f \u0648 \u06a9\u0644\u06cc\u0647.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2305\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2305\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u0639\u0648\u0627\u0631\u0636 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc \u0686\u06cc\u0633\u062a\u061f <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2305\" class=\"elementor-element elementor-element-ea3f6ba e-flex e-con-boxed e-con e-child\" data-id=\"ea3f6ba\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa9f9ef elementor-widget elementor-widget-text-editor\" data-id=\"aa9f9ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646\u200c\u0647\u0627: \u0646\u0641\u062e\u060c \u0627\u0633\u0647\u0627\u0644 \u062f\u0631 \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0644\u0627\u06a9\u062a\u0648\u0632\u060c \u062a\u0647\u0648\u0639 \u0628\u0627 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627\u060c \u062c\u0648\u0634 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