{"id":77,"date":"2020-04-24T19:22:04","date_gmt":"2020-04-24T19:22:04","guid":{"rendered":"https:\/\/mag.joordaroo.com\/?p=77"},"modified":"2020-10-07T16:51:56","modified_gmt":"2020-10-07T13:21:56","slug":"%d8%a8%d8%b1%d8%a7%db%8c-%d8%b6%d8%af%d8%b9%d9%81%d9%88%d9%86%db%8c-%da%a9%d8%b1%d8%af%d9%86%d8%8c-%d9%85%d8%ad%d9%84%d9%88%d9%84-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%aa%d8%b1-%d8%a7%d8%b3%d8%aa-%db%8c","status":"publish","type":"post","link":"http:\/\/joordaroo.com\/mag\/health\/%d8%a8%d8%b1%d8%a7%db%8c-%d8%b6%d8%af%d8%b9%d9%81%d9%88%d9%86%db%8c-%da%a9%d8%b1%d8%af%d9%86%d8%8c-%d9%85%d8%ad%d9%84%d9%88%d9%84-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%aa%d8%b1-%d8%a7%d8%b3%d8%aa-%db%8c\/","title":{"rendered":"\u0628\u0631\u0627\u06cc \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u06a9\u0631\u062f\u0646\u060c \u0645\u062d\u0644\u0648\u0644 \u0645\u0646\u0627\u0633\u0628 \u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0698\u0644 \u061f"},"content":{"rendered":"\n

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 \u062f\u0633\u062a\u0647 \u0628\u0639\u062f\u06cc \u0698\u0644 \u0647\u0627\u06cc \u0636\u062f \u0639\u0641\u0648\u0646\u06cc \u06a9\u0646\u0646\u062f\u0647 \u0645\u06cc \u0628\u0627\u0634\u062f. \u062a\u0642\u0631\u06cc\u0628\u0627 \u0647\u0645\u06af\u06cc \u0627\u06cc\u0646 \u0698\u0644 \u0647\u0627 \u062d\u0627\u0648\u06cc \u062f\u0631\u0635\u062f \u0645\u0634\u062e\u0635\u06cc \u0627\u0644\u06a9\u0644 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u0646 \u0648 \u0639\u0635\u0627\u0631\u0647 \u0647\u0627\u06cc \u062e\u0648\u0634\u0628\u0648 \u06a9\u0646\u0646\u062f\u0647 \u062f\u0631 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u062e\u0648\u062f \u0647\u0633\u062a\u0646\u062f.  \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0645\u0632\u06cc\u062a \u0698\u0644 \u0647\u0627\u06cc \u0636\u062f \u0639\u0641\u0648\u0646\u06cc \u06a9\u0646\u0646\u062f\u0647 \u0639\u062f\u0645 \u062e\u0634\u06a9 \u0646\u0645\u0648\u062f\u0646 \u067e\u0648\u0633\u062a \u0648 \u0645\u0635\u0631\u0641 \u0622\u0633\u0627\u0646 \u0622\u0646\u0647\u0627\u0633\u062a. \u067e\u0633 \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u060c \u0698\u0644 \u062f\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647\u06cc \u062c\u0630\u0628 \u0634\u062f\u0647 \u0648 \u062f\u0633\u062a \u0647\u0627 \u0631\u0627 \u0628\u0639\u062f \u0627\u0632 \u06cc\u06a9 \u062f\u0642\u06cc\u0642\u0647\u060c \u0627\u0632 \u0648\u06cc\u0631\u0648\u0633 \u0647\u0627 \u0648 \u0622\u0644\u0648\u062f\u06af\u06cc \u0647\u0627 \u067e\u0627\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0698\u0644 \u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0631\u0627 \u0628\u0647 \u0622\u0633\u0627\u0646\u06cc \u062f\u0631 \u06a9\u06cc\u0641 \u06cc\u0627 \u062e\u0648\u062f\u0631\u0648 \u0648 \u062d\u062a\u06cc \u062c\u06cc\u0628 \u0644\u0628\u0627\u0633 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0634\u062a\u0647 \u0648 \u0647\u0646\u06af\u0627\u0645 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062e\u0635\u0648\u0635 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627 \u062f\u0633\u062a \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0622\u0646 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n

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\u0698\u0644 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u06a9\u0646\u0646\u062f\u0647<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n

\u0645\u0639\u0645\u0648\u0644\u0627 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0634\u062a\u0646 \u0698\u0644 \u0647\u0627\u06cc \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u06a9\u0646\u0646\u062f\u0647 \u062f\u0633\u062a \u0628\u06cc\u0631\u0648\u0646 \u0627\u0632 \u062e\u0627\u0646\u0647\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u0647\u0646\u06af\u0627\u0645 \u0633\u0641\u0631 \u0648 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637\u06cc \u06a9\u0647 \u062f\u0633\u062a\u0631\u0633\u06cc \u0628\u0647 \u0622\u0628 \u0645\u0634\u06a9\u0644 \u0627\u0633\u062a\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0628\u0647 \u0639\u0628\u0627\u0631\u062a \u062f\u06cc\u06af\u0631 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0646\u0632\u0644 \u0647\u0633\u062a\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0634\u0633\u062a\u0634\u0648\u06cc \u0645\u0646\u0638\u0645 \u062f\u0633\u062a \u0647\u0627 \u0628\u0627 \u0622\u0628 \u0648 \u0635\u0627\u0628\u0648\u0646 \u06cc\u0627 \u0645\u0627\u06cc\u0639 \u062f\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0633\u062a \u0647\u0627 \u0631\u0627 \u0627\u0632 \u0622\u0644\u0648\u062f\u06af\u06cc \u0647\u0627\u06cc \u0648\u06cc\u0631\u0648\u0633\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc\u060c \u0627\u0646\u06af\u0644 \u0647\u0627 \u0648 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0647\u0627 \u067e\u0627\u06a9 \u06a9\u0646\u062f. <\/p>\n\n\n\n


\u0627\u06af\u0631 \u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u062e\u0631\u06cc\u062f \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u06a9\u0646\u0646\u062f\u0647 \u062f\u0627\u0631\u06cc\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0644\u06cc\u0646\u06a9 <\/a>\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u062e\u06cc \u0627\u0632 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0628\u06cc\u0627\u0628\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0628\u0647\u062f\u0627\u0634\u062a \u0641\u0631\u062f\u06cc \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0648\u06cc\u0631\u0648\u0633 \u06a9\u0631\u0648\u0646\u0627 \u0634\u06cc\u0648\u0639 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u060c \u0628\u0627\u0639\u062b \u0634\u062f \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u06a9\u0631\u062f\u0646 \u0645\u0631\u062a\u0628 \u062f\u0633\u062a \u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u06cc \u0627\u0632 \u0622\u0644\u0648\u062f\u06af\u06cc \u0648\u06cc\u0631\u0648\u0633\u06cc \u0627\u0647\u0645\u06cc\u062a\u06cc \u062f\u0648\u0686\u0646\u062f\u0627\u0646 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f. \u0627\u0645\u0627 \u06af\u0627\u0647\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u06a9\u0631\u062f\u0646 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u06cc\u0627 \u0645\u062d\u0644 \u0632\u0646\u062f\u06af\u06cc 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